• BREAKFAST,  DINNER,  HEALTHY,  KID-FRIENDLY,  LUNCH,  QUICK AND EASY

    fresh tomato pie

    Fresh Tomato Pie, Oh My! Today, we’re making a fresh tomato pie. Stick with me as I delve into this cheesy golden-baked dish made with ripe tomatoes that showcase the essence of summer. Let’s get into it… What Is Tomato Pie? Tomato pie is a southern summer classic made with season ripe tomatoes, and fresh herbs baked in a pie shell topped with a cheese mayonnaise combination spread. This impressive beauty makes for the perfect main course, or brunch dish that will steal the show at any summer gathering. How Do You Prepare Tomato Pie? To achieve a delectable pie, you don’t just stuff the center with tomatoes and expect…

  • watermelon salad
    DINNER,  HEALTHY,  KID-FRIENDLY,  LUNCH,  QUICK AND EASY

    summer watermelon salad

    Summer watermelon salad! This season-inspired salad is built on a base of juicy cubed-sized watermelon bites intertwined with arugula, thoughtfully chosen colorful tomatoes, fresh herbs, and feta cheese adding a crumbly tangy kick of flavor. This salad is: Easy to make Healthy, and more importantly… It’s affordable I call it chunky hydration in a bowl. You should partake. I’m just saying… Here are MORE scrumptious salad bowls that will tantalize your oral cavity: LATE SUMMER PANZANELLA SALAD quinoa salad with black chickpeas PEAR AND PURPLE POTATO SALAD WITH MUSTARD SEEDS HOW TO MAKE A DELICIOUS WATERMELON SALAD summer watermelon salad   Print Prep time 25 mins Total time 25 mins…

  • toum garlic sauce
    Appetizers,  DINNER,  LUNCH

    toum garlic sauce

    You’re probably thinking, what is Toum garlic sauce? Great question! Toum garlic sauce is an aggressive, delicious, hearty, savory Middle Eastern sauce that enhances any dish that could use a jolt of garlic and acid. I have had the absolute pleasure of consuming this sauce over egg curry, drizzled over roasted veggies, and slathered on my sandwiches. If you need an easy multipurpose sauce in your repertoire, look no further. This sauce consists of only 4 ingredients: Fresh garlic cloves Lemon juice Salt Avocado oil Blend the ingredients in the food processor. To avoid breaking the emulsification process, slowly add the avocado oil to create a smooth, velvety consistency. You…

  • roasted honeynut soup
    Brunch,  DINNER,  HEALTHY,  LUNCH

    roasted honeynut soup

    Serving up roasted honeynut soup because timing is everything. I don’t know about the temperatures in your neck of the woods, but temperatures in Maryland call for a hot bowl of roasted honeynut soup. In our household, honeynut is steadily closing in on butternut as our squash of choice. Why? It’s packed with hefty flavor. A single serving has twice the beta carotene of butternut squash. And its miniature size is too cute to resist. This stick to your ribs soup features: Fresh herbs Apple cider Granny smith apples Succulent caramelized onions It has a velvety puree consistency from combining blended apples and squash, which also has a warming touch…

  • BREAKFAST,  DINNER,  LUNCH,  QUICK AND EASY,  RECIPES

    15 delicious back to school recipes from breakfast to dinner

    Back to School Recipes! With most schools returning back to school, I wanted to share with you some delicious back-to-school recipes to help you with your meal planning. Whether your children are distance-learning, returning back to school, or homeschooling one thing’s for certain they need to eat. Today, I gathered up 15  healthy recipes from breakfast to dinner that are popular by you and some of my personal favorites. Your meal plans should be simple-easy, flavorful, colorful, and absolutely delicious. So without further ado, here are 15 delicious back-to-school recipes from breakfast to dinner. I also included a link to free downloadable meal planning templates because I know how busy…

  • BREAKFAST,  DINNER,  HEALTHY,  LUNCH,  QUICK AND EASY

    leveled up spiced egg curry with baby kale

    Spiced egg curry is a WHOLE MOOD! Snazzy-looking Made with locally sourced organic eggs Adorned with fresh handpicked baby kale (Grown by Yours Truly) Spiced up with: Ginger, Garlic, Turmeric, Cumin, Red chili powder, Fennel seeds, and Garam Masala Now, that we’ve established the MOOD, let’s get into why this recipe works as the perfect stand-in to get folks fed. It’s easy peasy on the scale of difficulty. In less than 30 minutes, you’ll end hunger in your household. WIN!! The ingredient variations are endless. You can make it using boiled eggs, toss in some mushrooms, eggplant makes for a meaty option, or add sweet potatoes to add a hefty…

  • DINNER,  HEALTHY,  LUNCH,  QUICK AND EASY

    delicious cabbage soup with kale

    Cabbage soup….is that you?!?! If you judge cabbage by its looks, you’d think it lacked substance, but this cabbage soup has a few things going for itself. First, it’s absurdly easy to make. Second, it’s packed with nutrition from the likes of magnesium, potassium, and vitamins A & K. And third, the longer it simmers it brings out the sweeter nuttier flavor of a tender cooked cabbage, not an overcooked cabbage, but a cabbage that’s well seasoned and that gets better with time. Toss in some kale, sauteed red onions, garlic, fresh ginger, and leeks and you have yourself a delicious full rounded flavor profile. To achieve this glorious pot…

  • BREAKFAST,  Brunch,  HEALTHY,  LUNCH,  QUICK AND EASY

    moringa tea latte

    Meet Moringa. A super edible tree that’s one of the most nutritious superfoods on the planet. The leaves are nutrient-dense in Vitamins A & C, Calcium, Zinc, Iron, Magnesium, and Potassium. It’s said to reduce inflammation. Assists with malnutrition & obesity. Helps with moods such as fatigue, and anxiety. And it makes AMAZINGLY delicious Moringa tea lattes. This Moringa latte has all the makings of a great cup of tea. It takes all of 15 minutes to make brewed in oat milk to tone down the earthy flavor and sweetened with honey to strike the perfect balance. Tea drinking is a ritual I partake in daily as it comforts and…

  • Mexican Cauliflower Fritters
    Brunch,  KID-FRIENDLY,  LUNCH

    MEXICAN CAULIFLOWER FRITTERS WITH MANGO SOUR CREAM

                          These Mexican cauliflower fritters made with a simple mango sauce are one of our household favorites and so worth reposting. Enjoy! Happy Wednesday! So you thought I took this birthday thing a little too far and totally checked off the grid huh?! Ha! Ha! no, no…although I did have a wonderful day with the family and the weather was soooo picture-perfect, but all great things must come to an end. Let me just give a shout out to my AWESOME  husband aka the mastermind behind surprising me with a new camera and lens, YES HE DID! 🙂 And I…

  • fall recipes
    BREAKFAST,  DINNER,  LUNCH

    delicious healthy fall recipes

    The countdown to fall 2020 recipes begins NOW! Here’s a roundup of 10 delicious fall recipes to whet your appetite as fall is slowly starting to make her presence felt. Enjoy! Healthy Lentil Quinoa Chili: Grab a bowl; this Lentil quinoa chili is ready to devour. MMMMMMMMM. So healthy and decadent, full of vegetable chunks and lots of GOOD, GOOD. Calendula Bread: Welcome Fall with this wholesome loaf of bread that’s wondrous- perfectly moist, delightfully spiced, densely rich with amber colored flecks of calendula flowers throughout rendering it bona fide healthy. Pumpkin Chickpea Mushroom Stew: It’s bright, bold with a rich and savory base, chock filled with pumpkins, satisfying chickpeas, garlic…