QUICK AND EASY

HERB ROASTED CHICKPEAS

HERB ROASTED CHICKPEAS

<<Protein, please>>

Enter: herb roasted chickpeas covered in herbs and spice and everything nice.

A healthy snack should be comprised of ambition, creativity and more importantly, simplicity.

Here’s one way to do just that. This savory snack is completely un-elaborate, containing only one main ingredient: CHICKPEAS.

HERB ROASTED CHICKPEAS

To begin, drain and rinse your chickpeas.  Place chickpeas in a medium bowl. Add oil, Italian herb seasoning, garlic powder and sea salt. Give the mixture a good toss to evenly distribute and coat each chickpea, leave no chickpea unturned.  Place in the oven.

Here’s the fun part, as you impatiently watch the baking process with your face pressed against the glass, the chickpeas will burst and pop during the roasting process remain calm, perfection takes time.

HERB ROASTED CHICKPEAS

Voila, herb roasted chickpeas!

There’s Salty. Herby. Nutty. a pinch of Love and a serving spoon to keep this thing civil.

Enjoy.
HERB ROASTED CHICKPEAS

HERB ROASTED CHICKPEAS
 
Prep time
Cook time
Total time
 
Author:
Serves: 9 servings
Ingredients
  • ¼ cup grapeseed oil
  • 2 tablespoons coconut aminos
  • 1 tablespoon dried Italian seasoning
  • 1½ teaspoon pink sea salt
  • ¼ teaspoon garlic powder
  • 2 organic 15-oz. cans of garbanzo beans (Rinsed & Drained)
Instructions
  1. Preheat oven to 425 degrees
  2. In a large bowl combine all ingredients.
  3. Mix to coat.
  4. Spread on a 15 x10 baking pan
  5. Roast for 15 minutes then stir.
  6. Roast for an additional 25 minutes until golden brown and crisp.
  7. Cool then serve.