4 Cups of cold water (Spring water, Distilled or Alkaline)
1 Teaspoon of Ground Ginger
1 Organic Cinnamon Stick
11/2 Cup of Organic honey
1 Whole Star Anise
4 Cardomon Seeds
2 Whole Peppercorns
4 Whole Allspice
1 Lemon Squeezed
Optional:
1 Cup of brandy or vodka to extend shelf life.
Thickening Agent For Syrup Like Consistency
1 Tablespoon Arrowroot Starch Flour
¼ Cup of Spring Water
Instructions
Combine berries and herbs into a pot of cold water. Bring to a boil.
Reduce heat and allow herbs to simmer for 30-40 minutes.
In a separate jar, add 1 tablespoon of Arrowroot Starch, and ¼ cup of water. Shake well until arrowroot is dissolved. Set aside.
Remove from heat and let steep for 1 hour.
Strain berries with a funnel or you can use a cheesecloth. Squeeze out excess liquid exercise caution, contents may still be hot.
Add arrowroot to liquid. Heat for 3-5 minutes whisking until the mixture begins to thicken. You can gradually adjust the amount of arrowroot to your desired consistency. Exercise caution here to not over thicken. The goal is to achieve a syrup consistency. Otherwise, you'll end up with a slimy-like consistency.
Now that the liquid has cooled, add honey and stir.
Bottle in 4 ounce airtight Mason jars.
Special Notes
Recommended Dosage: As a preventive measure, 1 teaspoon 1-2 times per day. When Ill, take 2-3 teaspoons up to 4 times per day. Small doses for children, larger doses for adults.
Store in refrigerator for up to 2-3 weeks.
Recipe by Taste of Yummy at https://www.tasteofyummy.com/how-to-make-elderberry-syrup/