• eradicate racism
    LIFE

    eradicate racism

    Interrupting today’s scheduled Garden to Table Series to address the ongoing protests around the world due to the murder of George Floyd and the countless number of African Americans who’ve had their lives taken. First and foremost, I would like to send my deepest condolences to the family of George Floyd, may the Divine Creator grant them ease during this difficult time. This is a critical conversation that’s long overdue to be had publicly. From Slavery to Jim Crow, to the Civil Rights Movement to Modern day. Let’s take this opportunity to get acquainted with what we’re dealing with because racism is alive, very well, and still has an appetite…

  • LIFE

    FALL HIGHLIGHTS

    Peace Family! It’s Tonya! Remember me?   I know it’s been awhile, but first things first: I hope all is well in your world. Are you enjoying Fall and all of her glory? As you can see, my days have been filled with vibrant foliage, trips to the pumpkin patch, and beautiful weather.  My much-needed hiatus officially ends  this Friday. On Monday, I have a curry butternut squash soup that will knock your socks off, so bring a hearty appetite. In the interim, stay well, drink lots of water, and get out into nature. XOXO p.s. the sound of leaves crunching beneath my feet is music to my ears.

  • HEALTHY,  LIFE,  LUNCH

    PEAR AND PURPLE POTATO SALAD WITH MUSTARD SEEDS

    Before we go all greedy on this pear and purple potato salad, let’s catch up, shall we?! Happy New Year! Happy Martin Luther King, Jr. Day! Yes, it’s been a while my friends, but first things must come first.  I hope your New Year has been amazing thus far, you haven’t ditched your resolutions, have you? I’ve learned over the years, that the New Year should be about finishing what you’ve started rather than, starting something new, it’s much easier, and it’s guilt-free in my humble opinion. So, a lot has happened in my life since I last posted. Well, let’s see, I transitioned into a Vegan lifestyle.  Yep, I…

  • LIFE

    VACATION MEMORIES

    Happy Friday! Vacation a distant memory, homeschool resumes next Tuesday and this Mama needs to get it together. Sigh…looking over our vacation pictures makes me wanna gas up the Mommy mobile and hike it south, but the reality is all good things must come to an end, but I’ll always have this blueberry brioche memory. Here are a few highlights from our 2015 summer vacation. Have a safe, fun-filled Labor Day weekend, and see you on Tuesday!! xoxo Tonya Dear Virginia Beach, I didn’t know you were so BEAUTIFUL!!!! Love, Me During our stay in Virginia we lodged at The Historic Powhatan Resort an absolutely gorgeous resort full of fun and history.…

  • LIFE

    I MISS YOU!

    Thanks for stopping by! I’m enjoying a much-needed 2 week Spring break vacation.  Until I return, enjoy this Grilled Eggplant with Cilantro, Jalapenos, and Pomegranate. I almost forgot I have remodeling pictures to share with you. We’ve made so much progress since the last update. Until the next post, take care and be well!   🙂   Tonya xoxo ss